Our sports therapy massage combines the use of general and deep tissue manipulation and uses more intense techniques for the prevention of sport injuries. Sport massage can benefit anyone suffering from a sport related injury to general aches & pains.
Sport massage offers a number of benefits including:
- The Recovery time of healing of damaged & overworked tissue.
- Increase fitness capabilities & performance potential.
- Pre-event massage stimulating circulation, Improving flexibility & loosening muscles and joints ready for the event.
- Post event massage clearing waste & toxins, helping to prevent muscle fatigue.
- Enhances peak performance.
- Prevents future injury and improves recovery following a injury.
- Breakdown adhesions
£25 – 30 minutes
£35 – 45 minutes
£45 – 60 minutes
£55 – 75 minutes
£65 – 90 minutes
£75 – 2 hours
Discounts are applied if you regularly book in more then once a month for a massage. Or purchase a block booking. Please contact me for further details. Vouchers are also available.
